Yesterday, my workout nearly killed me. Ok, not really but it was TOUGH.
My New Year’s resolution to work out more prompted me to download the Nike Training Club app on my iPhone. Let me tell you, this app is legit. Dozens of workouts, including a timer and how-to videos. You can play your own playlists and a voice will prompt you over the music. Oh and it’s free!
I’m getting off track. I was ready to give up, doing my second set of modified push ups, when Beyonce’s “Get Me Bodied” came up on my workout playlist. With Beyonce telling singing “drop down low and sweep the floor with it,” I had no choice but to push myself through the second half of the 30-minute workout.